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Do you find yourself tired, lethargic and sleepy all the time? Sore throat every morning? You may have sleep apnea.
Some symptoms of sleep apnea:
People who suffer with sleep apnea have a higher risk of getting into car crashes, work-related accidents and other serious medical problems.
Sleep apnea is more common than you might think! Sleep apnea causes your breathing to stop or get very shallow while you are asleep. These breathing pauses can last from a few seconds to minutes and they may occur 30 times or more an hour.
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